I committed to riding the
Almanzo 100 and have committed to a somewhat haphazard training plan for 2013. It is sort of a meat and potatoes approach where I ride every day and try to get in as much climbing as possible. Fortunately, I can add some pretty good elevation on my daily commute though I don't always do it, particularly when it is very cold out. I don't want to get too sweaty and it is really hard to dress for really cold AND really hard workout in the middle of the commute. So far, it seems to be going pretty well:
Count: | 23 Activities |
Distance: | 247.80 mi |
Time: | 23:47:41 h:m:s |
Elevation Gain: | 13,996 ft |
Avg Speed: | 10.4 mph |
Calories: | 14,467 C |
Max Speed: | 31.2 mph |